I am also feeling a bit of panic as I feel as though I have lost valuable time on this road to Pin Up Girl and so I really have to get down to business. The good news is I haven't gained any weight over this last few weeks but the bad news is that I am back to square one in the exercise department. One thing I know is that I despise the warm-up stage of working out. D-E-S-P-I-S-E it. I hate treadmills and I hate the Elliptical. The bottom line is that if I wish to burn off fat, I need to do some major cardio whether I like it or not. I think I may run outside tomorrow before reuniting with Jodie and the gym. I don't love running but I prefer the fresh air and the scenery of the outdoors to the repetitiveness of an indoor machine.
I start my 10-day cleanse tomorrow which is basically:
- No Wheat (or an gluten-y flours/products)
- No Meat (red)
- No Sweet (all sugars, natural or otherwise)
- No Dairy (or as I like to say: No Teat!! Ha!Ha!)